Skip to main content

About Wanda

LOVES MUSICDANCETHE MOONTHE MYSTERYSPIRITLOVETHE STRUGGLETHE FOLKHERSELF…REGARDLESS

Psychotherapy is a precious art of deep listening, to the space in between the words, the great pause between breaths.

But this work transforms on a much deeper level than that…
…its spirit led and body oriented.

Bodies talk. We cant talk without embodiment.
This is deep, soul work…and it can be messy.
We live in a world of cultural cracks systemic injustices and internalized oppression.

Trauma is historical and intergenerational.

“When we can really be with what’s hurting, we know we’re together in this. I’m a part of the collective healing journey with my clients.”

Sacred because it is in a truly safe and loving, soul-to-soul relationship that healing and nervous system repatterning can happen.

Sacred because its a privilege to be let into someone’s inner world, to watch them unearth the hidden treasures inside themselves.

Sacred because this isn’t just about healing individually – this is a collective healing journey.

"When we heal ourselves, we heal the world." – Mark Nepo

TRAINING & CREDENTIALS

  • BACP Accredited
  • Post graduate Certificate in Education
  • BSc Counselling & Psychotherapy
  • DipHE Integrative Counselling
  • Dip HE Cognitive Behavioural Hypnotherapy, London College of Clinical Hypnosis
  • Certificate in Mindfulness Based CBT, University of Oxford
  • Neurodynamic Breathwork Practitioner Certificate
  • Spirituality, addiction & Trauma
  • Neuro-Somatic Intelligence
  • Cultural Somatics
  • Racialized Trauma
  • Ancestral Healing
  • Embodied Parts Work
  • Inner Relationship Focusing
  • Gottman Method Couple Therapy Level 1 & 2
  • Couples Therapy Training with Terry Real Level 1 & 2

Our wounds beautify our work

Psychotherapist, Executive Coach & Guide.

I didn’t arrive at this place all at once.

It was a trajectory based on a decision to surrender….and choose joy.

My life has been a series of transformations.

I’m still evolving.

I know the pain of a life spent longing to be known, yet doing everything possible to remain unknown.

To wonder how someone could possibly know my deepest shame and darkest secrets and STILL love me?

This is the gift that was given to me so many years ago when I first began to process my story.

A dear and gentle woman sat with me. And sat and sat and sat, while I slowly and painfully unravelled myself.

One day, when I could finally bring myself to look up, what I saw in her eyes changed me. I saw an unflinching willingness to hold my pain no matter what…to sit with me for as long as it takes.

That’s how I experienced the life-giving gift of being truly known and truly loved, and it’s what I hope to give to those that work with me.

The journey to heal guided me to ashrams, silent retreats, 12 step meetings, healing circles and the study of a wide range of trauma-related disciplines including; attachment theory, somatic experiencing, neuroscience, ancestral healing, mindfulness, embodied parts therapy and transformational breathwork.

The more inner work I do the better I am at holding space for my clients to do their own inner work.

Working with hundreds of clients for more than three decades in mental health, addiction counselling and psychotherapy.

Clients that come to me have been living inside a dysregulated nervous system for a very long time. Caused by disruptions to our sense of safety, uncertainty, internalized oppression, systemic injustices, grief, loss, confusion, toxic shame and collective trauma.

But its more than that…these symptoms are a ‘calling’…a deep yearning from our soul…to be heard…acknowledged and seen.

I consider it my role in this moment to make the invisible… visible.

If you

  • If you feel a sense of dread, tightness in your chest or an ache in your throat
  • If you are driven by an inner critic that demands perfection all the time
  • If you identify with negative self-statements as truth
  • If you procrastinate (even with things you like) starting not finishing, missing deadlines, giving up
  • If you have lists of goals, you set and often give up on
  • If you deal with moments of anxiety that can cripple you around the smallest of to-do’s
  • If you feel restless and irritable when you try to be still
  • If you are using substances to self soothe and sometimes a bit too much

I can help you learn

  • To recognize your inner critic when it shows up in disguise
  • To respond to a call of distress rather than being swallowed up by it
  • To relate to parts within you that don’t want to take action
  • To stay with and explore the somatic experience of shame, guilt or blame
  • To find the feelings in your body that you struggle to identify
  • To move into relationship with your dreams and goals

Are you feeling the pull to change?

No more playing small
No more over thinking your next move and tying yourself up in mental knots
I know change can be scarey
But you don’t need to do this alone
Let me walk with you

Only love can take us home